Career Essentials Programming

Students raise hands in Career Essentials resume writing workshop.

Career Essentials helps students to build foundational professional skills and practical, in-demand competencies needed for success in today’s workplace. Through a series of interactive workshops, students explore potential career paths, strengthen their confidence, and connect with peers, preparing them to successfully step into internships and future opportunities.

We offer two levels of Career Essentials programming: Career Essentials and Advanced Career Essentials.

A student practices a mock interview with a volunteer

Career Essentials

Develop and practice your skills in communication, public speaking, resume writing, time management, and other workplace expectations.

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Advanced Career Essentials

For students who want to deepen their technical skills and workplace competencies before starting a job or internship.

Learn More

A program coordinator teaches a workshop

All Spring Career Essentials Applications are now closed!

All Spring Career Essentials Program Applications are currently closed. Check out other programs for high school students here.

Please fill out the interest form below if you would like to be notified when the application opens.

Interest Form

If you have any questions, please email programquestions@futuresandoptions.org.

The most beneficial aspect of participating in Career Essentials was definitely being able to interact with so many professional guest speakers!
– Howe Chen, Career Essentials

Please contact programquestions@futuresandoptions.org or call the Futures and Options office at 212-601-0002 if you have any questions.